Why Download the Toolkit?
Research shows that 69% of employees believe their manager impacts their mental health as much as their spouse or partner (Workforce Institute at UKG). Yet, 68% of middle managers feel burnt out (Gallup, 2023), highlighting the urgent need for emotional fitness in leadership.
- Build Resilience: Equip yourself with techniques to handle stress and prevent burnout.
- Stress Tolerance: Learn to manage emotional responses in the face of pressure or adversity.
- Grow Connections: Build professional and personal connections beyond surface-level interactions.
- Foster Compassionate Leadership: Cultivate empathy and compassion to make your team feel heard and supported.
- Enhance Team Wellbeing: Boost team morale and productivity with a psychologically safe work environment.
What’s Inside the Toolkit?
- Practical guides on being tolerant to stress.
- Expert tips from emotional wellbeing professionals and leadership coaches.
- Techniques to cultivate mental agility and resilience for you and your team.
