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Caregiver Support Circle for OCD

Support for families navigating obsessive-compulsive disorder.

Why Join?

OCD can take over not just your loved one’s life, but yours too — from repeated rituals to constant reassurance-seeking. As a caregiver, it’s easy to feel helpless or stuck. This circle is here to help you understand OCD better, manage daily challenges, and support without reinforcing compulsions.

What We’ll Explore

  • Understanding obsessions, compulsions, and impact
  • Communicating with empathy, not enabling rituals
  • Supporting therapy (ERP, CBT) at home
  • Managing daily routines without reinforcing compulsions
  • Recognizing crises and knowing when to seek help
  • Caring for your own mental and emotional health

Details

  • Format: 5 weekly sessions (online)
  • Duration: 90 minutes each
  • Group Size: Limited seats for depth & safety
  • Facilitator: Senior psychologist with 12+ years’ experience