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NIYA for Individuals

Your Path to Emotional Strength Starts Here

Build emotional resilience through personalized care, wherever you are, in the language you speak.

Take the Free Emotional Fitness Assessment Talk to an Expert

Why NIYA?

Therapy

1:1 Therapy

Private multilingual support with certified therapists.

Coaching

Coaching

Navigate life and career challenges with certified coaches.

Self-Care

Self-Care Tools

Anytime access to guided practices, journaling and more.

Group Circles

Group Circles

Peer-based healing through facilitated sessions.

How It Works

Step 1: Take our 5-minute emotional fitness assessment

Step 2: Get your personalized care plan

Step 3: Access sessions, tools, and group support through NIYA’s app or web platform

Start Assessment

What You Get

Weekly Sessions

1:1 Sessions

Personal therapy or coaching to support your emotional growth.

Self-care Access

Self-Care Library

Access videos, meditations, and guides any time, anywhere.

Progress Tracker

Progress Tracker

Monitor your mood, progress, and emotional growth daily.

Real Stories, Real Change

“I didn’t think therapy could be this simple or human. NIYA changed the way I think about mental health.” — A NIYA User
“With NIYA, I found help in my own language. That made all the difference.” — First-time therapy user

Frequently Asked Questions

Is NIYA therapy certified? — Yes, all therapists are RCI-licensed and coaches are certified.
How is my data protected? — We follow strict global privacy protocols and encryption standards.
What if I don’t know what I need? — Start with the assessment; we’ll guide you from there.
Can I choose my therapist? — Yes, you’ll be matched but can always switch.
Is NIYA free? — We offer a free plan with upgrade options for deeper support.
Still have questions? Talk to Us

Ready to Take the First Step?

Let’s build your emotional fitness together.

Take the Free Assessment Download ios App Download Android App