Build emotional resilience through personalized care, wherever you are, in the language you speak.
Take the Free Emotional Fitness Assessment Talk to an ExpertPrivate multilingual support with certified therapists.
Navigate life and career challenges with certified coaches.
Anytime access to guided practices, journaling and more.
Peer-based healing through facilitated sessions.
Step 1: Take our 5-minute emotional fitness assessment
Step 2: Get your personalized care plan
Step 3: Access sessions, tools, and group support through NIYA’s app or web platform
Personal therapy or coaching to support your emotional growth.
Access videos, meditations, and guides any time, anywhere.
Monitor your mood, progress, and emotional growth daily.
Let’s build your emotional fitness together.
Take the Free Assessment Download ios App Download Android AppNIYA empowers individuals and workplaces with tailored emotional fitness solutions, helping people rise above stress and thrive through multilingual support and proven programs.