You left India for something better.
NIYA is here for the emotional cost that comes with it.

Before you board

4 weeks • 5 sessions • Students + Parents • Designed by senior psychologist

Most of the preparation for going abroad focuses on what you're taking with you—documents, clothes, bank accounts. Nobody prepares you for what you're feeling.

NIYA's Programme is 5 structured sessions in the weeks before you leave India.

2 Complimentary 1:1 Counselling Sessions

Yours to use whenever you need them—any time within your first 3 months abroad. Some students use one before they leave and one after landing. Some save both for when the first hard stretch hits. The timing is entirely yours.

The Emotional Fitness Gym

A growing library of short, independent activities—10 to 15 minutes—available from the day you join, running through your entire first 3 months. No scheduling, no commitment. Tools for the Sunday spiral, for homesickness, for exam pressure, for the days when everything feels like too much.

Monthly Peer Community Circles

Once a month for 3 months, a niya counsellor opens a space for students now abroad to talk. Not a lecture. Not content. A real conversation—what's hitting you, what's helping, what you wish someone had told you. Facilitated so it stays grounded. Driven by what the group is actually going through.

When the weight accumulates

Available whenever you need it

You're not new to this. You didn't just arrive.

You've been here long enough to know that some weight doesn't leave just because the visa got renewed or the apartment lease was signed. It sits differently now—quieter, but still there.

NIYA's on-demand counselling is for when you need to speak with someone who already understands the context. No intake forms explaining your background. No having to translate your experience into language that fits someone else's framework.

Book a session when you need it. With counsellors who get it.