Relationship Counseling

Get Relationship help from experienced counselors who are capable of assessing individual & partner problems

Couples | Partners | Friends | Family | Special Bonds

Relationships may go sour, communication gets broken, distrust creeps in, and relationships that were once a source of happiness, reach a bitter end due to various reasons.
There are different reasons why people might seek relationship counseling, such as:

• They have trouble expressing their feelings to one another

• They have one or more unsolvable disagreement

• There is withdrawal, criticism, or contempt in their interactions

• A stressful event has shaken their daily life

• They have trouble making decisions together

• They have experienced infidelity, addiction, or abuse

• They want a stronger relationship

Relationship counseling can also be helpful for people who are not married or considering marriage, such as cohabiting couples, people in non-monogamous relationships, and LGBTQ people.

Relationship counseling can provide emotional support, skills training, practical guidance, and a safe environment to communicate and work through challenges.

Some couples start counseling as soon as they are married, even without obvious problems, to build a strong foundation and prevent serious problems from developing .

However, some relationship problems are more severe and may require immediate attention. These include:

• Frequent fighting or criticizing each other

• Consistently feeling unheard

• Walking on eggshells

• Having trouble trusting your partner

• Having difficulty expressing your emotional needs

Talk To A Counselor About

Breakup

Breakups are hard and painful experiences that can affect your well-being and mental health. You may feel a range of emotions, such as sadness, anger, guilt, confusion, or relief. You may also experience physical symptoms, such as insomnia, appetite changes, headaches, or fatigue. Breakups can also disrupt your sense of identity, your social network, your daily routine, and your future plans.

That’s why breakups need support. Support can help you cope with the emotional and practical challenges of ending a relationship

Infidelity

Infidelity can cause a lot of emotional pain, anger, guilt, and resentment for both partners. It can also damage the communication, intimacy, and stability of the relationship. Counseling support can help couples address the impact of the infidelity, understand the reasons behind it, and work on rebuilding trust and healing.

Counseling support for cheating and infidelity can be helpful for couples who have experienced a breach of trust in their relationship. 

Couple Counseling

Couple counseling can help people to work through their problems, communicate more effectively, rebuild trust, and strengthen their bond. Couple counseling can also provide a safe and supportive space for people to express their emotions, learn new skills, and develop strategies to improve their relationships.

Couple counseling can also be used as prevention to learn communication methods and other skills to avoid conflict.

Divorce

Divorce needs counseling because it is a major life change that can have a significant impact on your emotional, mental, and physical well-being. Divorce can cause feelings of grief, loss, anger, guilt, and anxiety, as well as affect your self-esteem, identity, and relationships with others. 

Counseling can help you cope with the stress and pain of divorce, as well as provide you with guidance, support, and to navigate the process and move on with your life. 

Family

Relationship counseling extends to the family as well. It deals with a wide range of issues pertaining to family feuds, misunderstandings, communication gaps, financial dependencies, generation gaps, customs and traditions. Family therapy covers parental conflicts, sibling concerns, adjustment with in-laws, and extended family challenges. Relationship counseling can happen individually or between 2 members of the family who seek to resolve concerns. Family counseling deals with history taking, and goal setting. facilitating change & working on milestones.

Intimacy

Intimacy is an important aspect of a healthy and satisfying relationship. Intimacy issues, in most cases, are never spelled out first between partners and are expressed through a range of emotions and actions including anger, abuse, lack of interest, limited conversations, or even separation. Intimacy issues can develop in one or both partners and that is where a professional relationship counselor helps in breaking the barrier. This is where a counselor helps identify the root cause of the problem and provides direction to the couple for a better future.

Marriage

Marriage counseling is a type of professional support that can help couples improve their romantic relationships. Marriage counseling can help couples in different ways. It can help them understand and resolve conflicts and improve their communication skills, rebuild trust, intimacy, and emotional connection. It can help them cope with stress, trauma, or other challenges that affect their relationship. It can help them make decisions about their relationship, such as whether to stay together or end it respectfully. 

PreMarital

Premarital counseling is a type of professional support that can help couples prepare for marriage. It can help them discuss important topics, such as finances, children, roles, values, and expectations, and identify potential areas of conflict. It can also help them improve their communication, problem-solving, and intimacy skills, and strengthen their bond and trust. Premarital counseling can help couples build a strong foundation for a successful and satisfying marriage. Couples taking pre-marital counseling are known to be happier and have a lower divorce rate.

Abusive Relationship

An abusive relationship is a situation where one partner uses physical, emotional, verbal, sexual, or financial means to control, harm, or intimidate the other partner. An abusive relationship can have serious and lasting effects on the well-being and mental health of the person who is abused. They may feel scared, confused, guilty, ashamed, or hopeless. They may also develop depression, anxiety, post-traumatic stress disorder (PTSD), or suicidal thoughts.

A counselor can help in an abusive relationship by providing professional support, guidance, and resources to the person who is abused.