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  • About Us
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  • Why Mental Fitness
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Culture

International Week of Happiness at Work: Why a Happy Team is Important For Your Business

International Week of Happiness at Work: Why a Happy Team is Important For Your Business

09/25/2023 No Comments
Culture

Emotional Climate at Workplace: impact of emotions at workplace

Emotions are a critical factor in determining employee behaviour, performance, and overall organisational outcomes in today’s dynamic and interconnected workplaces. The workplace is fundamentally affected

07/06/2023 2 Comments
Culture

Chronic Illnesses At Workplace – How to Support Employees

    Having a chronic condition or illness has widespread consequences on multiple facets of an individual’s life. Along with the devastating physical consequences of

06/19/2023 No Comments
Culture

Elevating Mental Well-Being: The Holistic Healing Approach

Elevating Mental Well-being

04/19/2023 No Comments
Impact of loneliness at work
Culture

Workplace loneliness isn’t good for your career and your mental health

Just like how a tree needs a strong foundation to grow and thrive, a successful career also relies on a supportive and positive environment. However,

03/31/2023 No Comments
Culture

Laying Off, Not Laying Aside: Why Prioritising Employee Well-Being During Layoffs is Critical in 2023?

Layoffs are like a hurricane that hits a company unexpectedly, leaving a trail of destruction in its wake. As an employer, it’s easy to get

03/09/2023 No Comments
Culture

Taking Care of Your Greatest Asset: Why Employee Well-being isn’t an expense but an investment in your future?

The future of work is employee-wellbeing~@Forbes Employee well-being has become an increasingly important topic in the workplace, and many experts agree that it is indeed

02/21/2023 No Comments

WHY IS MENTAL HEALTH IMPORTANT IN THE WORKPLACE?

What’s it like to work where you work? Do you feel good about coming to work? Do you feel free and safe to speak up

02/10/2023 No Comments

EMPLOYEES WITH ANXIETY – HOW MANAGERS AND COWORKERS CAN SUPPORT THEM

Anxiety in itself is a normal emotion at the workplace, especially during busy periods or when working on urgent tasks. However, having an anxiety disorder goes beyond just feeling nervous from time to time.

11/12/2022 No Comments
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Nurturing healthier employees requires more thoughtfulness and creativity than an office weight loss contest or a self-help book. Wellbeing improvements happen when companies come together to make mental health a shared priority.

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