Emotional Fitness Leadership Toolkit for Leaders/Managers

Unlock Your Emotional Fitness Toolkit

 

Empower your leadership with emotional resilience and compassionate management.

 

In today’s fast-paced workplace, leaders and managers are not only expected to drive performance but also to foster a supportive environment for their teams. Research shows that 69% of employees believe their manager impacts their mental health as much as their spouse or partner (Workforce Institute at UKG). Yet, 68% of middle managers feel burnt out (Gallup, 2023), highlighting the urgent need for emotional fitness in leadership.

Why Download the Toolkit?

The NIYA Emotional Fitness Toolkit is designed to help leaders and managers:
  • Build Resilience: Equip yourself with techniques to handle stress and prevent burnout.
  • Stress Tolerance : Learn ability to manage emotional responses in the face of pressure or adversity.
  • Grow Connections : Learn how to build professional and personal connections that extend beyond surface level interactions
  • Foster Compassionate Leadership: Learn how to cultivate empathy and compassion in the workplace, making your team feel heard and supported.
  • Enhance Team Wellbeing: Boost team morale and productivity by creating a psychologically safe work environment.

What’s Inside the Toolkit?

  • Practical guides on being tolerant to stress
  • Expert tips from emotional wellbeing professionals and leadership coaches.
  • Techniques to cultivate mental agility and resilience for you and your team.

How Can You Get Involved?

As an HR or L&D leader, you play a crucial role in shaping workplace culture. By nominating yourself or other leaders, managers for 3-month Emotional Fitness  Leadership Program 

Download the complimentary toolkit and prioritize your and your team wellbeing in your workplace today. Together, we can create an environment where people feel safe to speak up, seek support, and thrive.

Download the Be Emotional Fit Leader Toolkit Now!

Ready to take action? Download the toolkit by filling out the form below and get access to it